Skip to main content

Join the August Challenge: Jillian Michaels: 30 Day Shred


This was me at 40. (Thanks to P90)



I’m at a stage in my life where my muffin tops don’t bother me that much, but what bothers me is that my arms, thighs and legs are being attacked by fat cells ~ cellulite. It’s pretty bad depending on how the sun hits my skin. And the mirrors at home are unforgiving, too…and they all decided to congregate in my body without advance warning.

It sounds so vain, but my family also has a history of heart problems. Heart attacks and surgeries at a young age (40 something). It could be the yummy fried Filipino foods or just genetics.

I’m a writer (well, hoping to get my first book published this year and love to talk to my family and friends in the Philippines through FaceBook and Yahoo Instant Messenger) which means I’m on the computer a lot --- so gaining weight is an occupational hazard!

Recently, it seems like I don’t have enough energy, clothes don’t fit, and my body’s not as toned as it used to be. Granted I started with size 0, but still -- 15 pounds in a year is a lot!

I love to walk, run and dance! I tried my first Zumba class a few weeks ago – and it made me want to be a Zumba instructor when I grow up! 

I know that P90x DVDs work – but I can’t seem to find an hour in a day to stay focused.

We just recently joined the gym, but I can’t seem to find the right routine to get me into the gym. I feel lost when I’m in the gym!

I think it’s all about hormones – and my love for apple pie and vanilla ice cream!

I won’t and can’t give up the carbs – because I want to remain happy. (You won't like me when I'm grumpy)
 (photo credit: Amazon.com)

So this morning when Run Like A Nanay, asked me to join her : August Challenge: Jillian Michaels 30 Day Shred.  I logged into Amazon.com (which I love – their customer service is the best!) , read some pretty interesting reviews and got my DVD for $7 and shipped for free in 2 days (thanks to my 2 college kids, I get Free 2-day shipping).

It says every work-out is under 30 minutes, but be prepared to get your bum-bum kicked!

So I guess you guys will be hearing more about my progress (or lack of it) .

Come join us. The more the merrier!

I'll be posting my updates HERE:


August 




      

Comments

  1. It's August 1st and I did it! It's the fastest and most productive 30 minutes of my day!

    ReplyDelete
  2. Thanks, Chelo.
    Did Level 2 for Day2 and it was the best spent 20 minutes.
    I'll be logging the updates here - http://gottalovemom.blogspot.com/p/august-challenge-30-day-shred.html
    Make every second count!

    ReplyDelete
  3. This is a really good workout. It's geared a little more to advanced exercisers, but the choreography is fairly basic and you will definately feel this the next day.
    There are three workouts that combine toning and aerobics together which are about a half an hour each. This way, you're burning fat and toning muscles at the same time. It's a little challenging, but fun and effective.

    ReplyDelete
  4. Ελλάδα thanks for the visit! It was fun and effective. I completed the 60 day challenge but didn't get the results that I needed -- because I didn't change my diet. My weakness: pies and ice cream at night.

    I'm on to a new exercise routine and hopefully it'll show results. It's tougher than Jillian Michaels but I'll see if I can get through the entire 60 days.

    ReplyDelete

Post a Comment

Popular posts from this blog

Completed my first 16 Week IsaBody Challenge: Believe You Have A Purpose

My family is what matters most to me.  I’m 51 and a mother of 4 (ages 14 – 26). I wanted to be healthier, more active and stronger not just for me, but for the people I love.  I wanted to set an example for my family that we each possess the tools to master our wellness and vitality. I've always been petite except when I was pregnant ( when I gained an average of 50 pounds per pregnancy - 4 times!) Over the years I had tried various diet and exercise regimens, and I did enjoy a degree of success, but the results were not to the level I hoped for, and they were somewhat short lived.   Achieving stable, long-lasting results proved stubbornly elusive.    Then when I hit menopause everything became more difficult.    My body stopped cooperating altogether, and I was constantly grumpy. My waist and hips expanded and I found myself napping in the afternoons.    I started to accept the idea that there would be this new, less vibrant ...

SPICE-up a young child's development: social, physical, intellectual, creative and emotional

Children are the precious gems of a family. When they’re young and innocent, they are like sponges that willingly and quickly absorb any knowledge and emotion. That’s why at an early age, we encourage our children to read, be creative, be happy and feed their curiosity. With all the technology and instant gratification that children get from playing video or computer games, asking a child to read a good book has been a challenge for some parents .     “Your children are not your children.       They are the sons and daughters of Life's longing for itself.       They come through you but not from you,       And though they are with you, and yet they belong not to you.       You may give them your love but not your thoughts,        For they have their own thoughts.        You ma...

Immigration and Family: Will my mom ever get to see my daughter walk down the aisle

Last year when my father passed away in the Philippines, I went home and took some time to visit the U.S. Embassy in Manila to ask what the options are for my mother to return to the U.S. The consul reminded me of the 10-year travel ban. That on or after November 8, 2015 — not earlier – or 10 years after my mom, was deported in 2005 for overstaying her visa, I can email the U.S. Embassy and inquire about my mother’s approved petition. I asked if I need to file another petition, and she informed me I didn’t have to. I asked if I could… and she stopped me and said to ask everything on or after November 8, 2015. This is where I am, and where my thoughts are drifting as I celebrate this month my 16th American birthday. I am counting the months, the weeks and the days. My daughter is getting married in January 2016 and I would love to have my entire family, especially my mother, to be here when that momentous occasion happens.

Helping others surpass their goals and expectations

"It's not about the end goal. It's who you become by consistently pushing to the edge of your limits." - Robin Sharma Do you ever wonder why you stumble on new things?  Do you ever wonder why unsuspecting strangers cross your path? Do you ever wonder why your mind takes you to a direction you didn't think exist? I was walking to StarBucks to meet my husband when I noticed a sign...

Still shaky, skidded in snow, but so blessed my guardian angels are looking after me!

"Never again wonder, what to be thankful for..."   - Rick Warren, The Purpose Driven Life It’s yet another snowy day in New Jersey. Beautiful, yes but dangerous! In line with my goal for this month is to get back on schedule. I got up around 4am to get my 15yo ready for his Model United Nations conference. (Thankful that our neighbor offered to drive him to school by 5:30am ) I got my 9yo ready for school and I'm thankful that my other neighbor offered to drive him to school. I then drove my husband to the train station to Manhattan. I decided to stop by the Community Center and decided to run a fast 5K on the treadmill. I was 1 mile short because I was so sweaty and hot. (Note to self: dress lightly next time) While cooling down inside the car, I read Day 14’s chapter of Rick Warren's the “Purpose Driven Life” book. I felt really good because it just reminded me that there is always something to be thankful for no matter how awful yo...